Steve Barratt 240m row
240m
Meters
1:08.9
Time
2:23.5
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
August 24, 2017 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 240m | 2:23.5 | 118 | 707 | 19 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 20 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 17 |
| 0:11.2 | 240m | 2:20.0 | 128 | 738 | 21 |