Steve Barratt 10:05 row
2,400m
Meters
10:05.6
Time
2:06.1
Pace
150
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 22 |
August 30, 2017 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.6 | 2,400m | 2:06.1 | 174 | 899 | 22 |
4:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
8:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
10:05.6 | 492m | 2:07.6 | 168 | 879 | 22 |