Steve Barratt 30:00 row
7,262m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
September 01, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 23 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |