Steve Barratt 229m row
229m
Meters
1:06.6
Time
2:25.4
Pace
11
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
September 01, 2017 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 229m | 2:25.4 | 114 | 691 | 20 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 20 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 17 |
| 0:07.9 | 229m | 2:16.2 | 139 | 776 | 23 |