Steve Barratt 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
September 04, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 23 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |