Steve Barratt 449m row
449m
Meters
2:05.1
Time
2:19.3
Pace
22
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
September 05, 2017 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.1 | 449m | 2:19.3 | 129 | 745 | 19 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 17 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:13.6 | 449m | 2:18.7 | 131 | 750 | 18 |