Steve Barratt 30:00 row
7,272
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
September 11, 2017 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,272 | 2:03.7 | 185 | 932 | 466 | 22 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 23 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 23 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 23 |
| 24:00.0 | 1,445 | 2:04.5 | 181 | 920 | 92 | 22 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 23 |