Steve Barratt 188m row
188m
Meters
0:56.2
Time
2:29.4
Pace
9
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 20 |
September 11, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.2 | 188m | 2:29.4 | 105 | 660 | 20 |
0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 |
0:25.3 | 188m | 2:23.7 | 118 | 705 | 19 |