Steve Barratt 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
November 02, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 22 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |