Steve Barratt 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
November 13, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 23 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |