Steve Barratt 30:00 row
7,339m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
November 14, 2017 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 23 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 23 |