Steve Barratt 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
November 15, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 23 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 23 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |