Steve Barratt 508m row
508m
Meters
2:28.3
Time
2:25.9
Pace
27
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 18 |
November 15, 2017 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.3 | 508m | 2:25.9 | 113 | 687 | 18 |
1:00.6 | 200m | 2:31.5 | 101 | 646 | 20 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 18 |
0:30.8 | 508m | 2:22.5 | 121 | 715 | 18 |