Steve Barratt 546m row
546m
Meters
2:27.3
Time
2:14.8
Pace
31
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
November 16, 2017 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 546m | 2:14.8 | 143 | 790 | 20 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 20 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:39.6 | 546m | 2:15.6 | 140 | 782 | 20 |