Steve Barratt 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
November 17, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 22 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 22 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |