Steve Barratt 558m row
558m
Meters
2:38.5
Time
2:22.0
Pace
31
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
November 17, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.5 | 558m | 2:22.0 | 122 | 720 | 20 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 20 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 19 |
| 0:43.5 | 558m | 2:17.6 | 134 | 761 | 21 |