Steve Barratt 30:00 row
7,351m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
November 24, 2017 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,351m | 2:02.4 | 191 | 956 | 23 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 24 |