Steve Barratt 1139m row
1,139
Meters
5:28.8
Time
2:24.3
Pace
63
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
November 24, 2017 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,139 | 2:24.3 | 116 | 700 | 63 | 19 |
| 1:30.5 | 300 | 2:30.8 | 102 | 651 | 16 | 19 |
| 1:25.1 | 600 | 2:21.8 | 123 | 722 | 17 | 19 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 17 | 19 |
| 1:08.3 | 1,139 | 2:22.8 | 120 | 712 | 13 | 19 |