Steve Barratt 31:29 row
7,508m
Meters
31:29.2
Time
2:05.8
Pace
471
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
December 05, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.2 | 7,508m | 2:05.8 | 176 | 904 | 22 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 31:29.2 | 350m | 2:07.4 | 169 | 882 | 21 |