Steve Barratt 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
December 07, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 23 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |