Steve Barratt 176m row
176m
Meters
1:01.7
Time
2:55.2
Pace
8
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
December 07, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 176m | 2:55.2 | 65 | 523 | 17 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 18 |
| 0:25.4 | 176m | 2:47.1 | 75 | 558 | 17 |