Steve Barratt 20:00 row
5,007m
Meters
20:00.0
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
December 12, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,007m | 1:59.8 | 203 | 1000 | 24 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 24 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 |