Steve Barratt 482m row
482m
Meters
2:20.7
Time
2:25.9
Pace
24
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
December 13, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 482m | 2:25.9 | 113 | 687 | 19 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 19 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 18 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 21 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 19 |
| 0:22.9 | 482m | 2:19.6 | 129 | 742 | 18 |