Steve Barratt 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
December 15, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 24 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 25 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 23 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 |