Steve Barratt 580m row
580m
Meters
3:00.2
Time
2:35.3
Pace
29
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
December 15, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 580m | 2:35.3 | 93 | 621 | 18 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 19 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 19 |
| 0:53.2 | 580m | 2:27.7 | 108 | 673 | 18 |