Steve Barratt 492m row
492
Meters
2:19.1
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
January 17, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.1 | 492 | 2:21.3 | 124 | 726 | 25 | 20 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 5 | 19 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 5 | 22 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 5 | 19 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 20 |
| 0:25.2 | 492 | 2:16.9 | 136 | 768 | 5 | 21 |