Steve Barratt 30:00 row
7,254m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
January 23, 2018 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 24 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 24 |