Steve Barratt 249m row
249m
Meters
1:15.8
Time
2:32.2
Pace
12
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 18 |
January 23, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.8 | 249m | 2:32.2 | 99 | 641 | 18 |
0:33.5 | 100m | 2:47.5 | 74 | 556 | 18 |
0:28.4 | 200m | 2:22.0 | 122 | 720 | 21 |
0:13.9 | 249m | 2:21.8 | 123 | 722 | 17 |