Steve Barratt 924m row
924m
Meters
4:09.5
Time
2:15.0
Pace
51
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
February 05, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 924m | 2:15.0 | 142 | 789 | 20 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 21 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 19 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 20 |
| 0:33.6 | 924m | 2:15.4 | 141 | 784 | 20 |