Steve Barratt 20:00 row
4,918
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
February 07, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,918 | 2:02.0 | 193 | 963 | 320 | 24 |
| 4:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 25 |
| 8:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 24 |
| 12:00.0 | 968 | 2:03.9 | 184 | 932 | 62 | 24 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 64 | 25 |
| 20:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 25 |