Steve Barratt 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
May 15, 2018 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 23 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 22 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 21 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 |