Steve Barratt 30:00 row
6,904m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
May 17, 2018 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,904m | 2:10.3 | 158 | 843 | 21 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 21 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |