Steve Barratt 603m row
603m
Meters
3:00.2
Time
2:29.4
Pace
31
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
May 17, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 603m | 2:29.4 | 105 | 661 | 18 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 19 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 18 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 18 |
| 0:00.9 | 603m | 2:30.0 | 104 | 656 |