Steve Barratt 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
May 29, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 23 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |