Steve Barratt 442m row
442m
Meters
2:09.9
Time
2:26.9
Pace
22
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
May 29, 2018 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.9 | 442m | 2:26.9 | 110 | 679 | 20 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 19 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 21 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 21 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 19 |
| 0:12.0 | 442m | 2:22.8 | 120 | 713 | 20 |