Steve Barratt 5000m row
5,000m
Meters
20:51.3
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
May 31, 2018 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 23 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 24 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 23 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 23 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 23 |