Steve Barratt 5000m row

5,000m

Meters

20:51.3

Time

2:05.1

Pace

316

Calories

Average Watts179
Calories Per Hour914
Stroke Rate23

May 31, 2018 15:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.3 5,000m 2:05.1 179 914 23
4:09.1 1,000m 2:04.5 181 923 24
4:12.2 2,000m 2:06.1 175 900 23
4:11.5 3,000m 2:05.7 176 905 23
4:10.7 4,000m 2:05.3 178 911 23
4:07.8 5,000m 2:03.9 184 933 23