Steve Barratt 30:00 row
7,119m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
June 05, 2018 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,119m | 2:06.4 | 173 | 896 | 22 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |