Steve Barratt 20:00 row
4,850m
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
June 07, 2018 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,850m | 2:03.7 | 185 | 936 | 24 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 25 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 24 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 24 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 23 |