Steve Barratt 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
August 24, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 20 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 20 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 20 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 20 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 20 |