Steve Barratt 492m row
492m
Meters
2:23.0
Time
2:25.3
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
August 24, 2018 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 492m | 2:25.3 | 114 | 692 | 18 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 20 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 16 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 19 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 19 |
| 0:26.5 | 492m | 2:24.0 | 117 | 703 | 18 |