Steve Barratt 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
August 28, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 21 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 22 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 21 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 22 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 21 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 23 |