Steve Barratt 5000m row
5,000m
Meters
21:05.5
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
August 30, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,000m | 2:06.5 | 173 | 894 | 23 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 23 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 23 |