Steve Barratt 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
September 06, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 23 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 25 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 23 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 23 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 24 |