Steve Barratt 5000m row
5,000m
Meters
20:36.3
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
September 10, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 24 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 24 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 |