Steve Barratt 508m row
508
Meters
2:29.8
Time
2:27.4
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
September 10, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.8 | 508 | 2:27.4 | 109 | 648 | 27 | 17 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 19 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 18 |
| 0:30.8 | 508 | 2:22.5 | 121 | 701 | 6 | 16 |