Steve Barratt 5000m row
5,000
Meters
20:25.3
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
September 12, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.3 | 5,000 | 2:02.5 | 190 | 954 | 322 | 25 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 64 | 26 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 941 | 64 | 25 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 955 | 65 | 25 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 64 | 25 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 65 | 24 |