Steve Barratt 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
September 17, 2018 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 25 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 26 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 25 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 24 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 23 |