Steve Barratt 550m row
550m
Meters
2:48.2
Time
2:32.9
Pace
28
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
September 17, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.2 | 550m | 2:32.9 | 98 | 636 | 18 |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 19 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 19 |
| 0:44.3 | 550m | 2:27.6 | 109 | 674 | 18 |