Steve Barratt 5000m row
5,000
Meters
20:22.3
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
October 03, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.3 | 5,000 | 2:02.2 | 192 | 954 | 324 | 24 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 26 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 24 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 24 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 65 | 24 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 986 | 66 | 24 |