Steve Barratt 208m row
208m
Meters
0:58.1
Time
2:19.6
Pace
10
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
October 05, 2018 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.1 | 208m | 2:19.6 | 128 | 742 | 21 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:02.3 | 208m | 2:23.7 | 118 | 705 |